{"id":40,"date":"2023-06-06T16:33:33","date_gmt":"2023-06-06T14:33:33","guid":{"rendered":"https:\/\/muenchen-frauenaerztin.de\/?page_id=40"},"modified":"2025-06-02T22:53:47","modified_gmt":"2025-06-02T20:53:47","slug":"mikronahrstoffe","status":"publish","type":"page","link":"https:\/\/gesundheits-analyse.de\/en\/investigations\/micronutrients\/","title":{"rendered":"Micronutrients"},"content":{"rendered":"<div class=\"vce-row-container\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-50 vce-row-wrap--reverse row-bottom-margin vce-row-equal-height vce-row-content--middle\" data-vce-full-width=\"true\" id=\"el-a89c2ab3\" data-vce-do-apply=\"all el-a89c2ab3\"><div class=\"vce-content-background-container\"><div class=\"vce-asset-parallax-container vce-visible-xl-only\" data-vce-assets-parallax=\".vce-asset-parallax\" data-vce-assets-parallax-reverse=\"1\"><div class=\"vce-asset-parallax\" style=\"top: -30vh; bottom: -30vh; transform: translateY(-26.934vh);\"><\/div><\/div><div class=\"vce-asset-parallax-container vce-visible-lg-only\" data-vce-assets-parallax=\".vce-asset-parallax\" data-vce-assets-parallax-reverse=\"1\"><div class=\"vce-asset-parallax\" style=\"top: -30vh; bottom: -30vh;\"><\/div><\/div><div class=\"vce-asset-parallax-container vce-visible-md-only\" data-vce-assets-parallax=\".vce-asset-parallax\" data-vce-assets-parallax-reverse=\"1\"><div class=\"vce-asset-parallax\" style=\"top: -30vh; bottom: -30vh;\"><\/div><\/div><div class=\"vce-asset-parallax-container vce-visible-sm-only\" data-vce-assets-parallax=\".vce-asset-parallax\" data-vce-assets-parallax-reverse=\"1\"><div class=\"vce-asset-parallax\" style=\"top: -30vh; bottom: -30vh;\"><\/div><\/div><div class=\"vce-asset-parallax-container vce-visible-xs-only\" data-vce-assets-parallax=\".vce-asset-parallax\" data-vce-assets-parallax-reverse=\"1\"><div class=\"vce-asset-parallax\" style=\"top: -30vh; bottom: -30vh;\"><\/div><\/div><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-50p vce-col--md-visible vce-col--md-first vce-col--lg-50p vce-col--lg-visible vce-col--lg-first vce-col--xl-50p vce-col--xl-visible vce-col--xl-first\" id=\"el-1e16f56d\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-1e16f56d\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-1e16f56d\"><div class=\"vce-text-block header\"><div class=\"vce-text-block-wrapper vce\" id=\"el-22272556\" data-vce-do-apply=\"all el-22272556\"><h1>Micronutrients<\/h1><p>Small values - big impact!<\/p><p data-start=\"405\" data-end=\"664\">Micronutrients such as vitamins, minerals and trace elements are essential for all metabolic processes in the body. A deficiency often goes unnoticed for a long time, but can lead to tiredness, a drop in performance, susceptibility to infections or mood swings.<\/p><p data-start=\"666\" data-end=\"839\">Our laboratory analysis gives you clarity: <strong data-start=\"705\" data-end=\"839\">Which micronutrients are you deficient in and which are in excess - and what does this mean for your health and your training?<\/strong><\/p><\/div><\/div><div class=\"vce-button--style-basic-icon-container vce button-float-left vce-button--style-basic-icon-container--align-left\" id=\"el-88092551\" data-vce-do-apply=\"margin el-88092551\"><a class=\"vce-button vce-button--style-basic-icon vce-button--style-basic-icon--border-round vce-button--style-basic-icon--color-b-80-194-189--fff\" href=\"https:\/\/www.doctolib.de\/ernahrungsmedizin\/braunschweig\/ahmed-abdel-rahman?utm_campaign=website-button&amp;amp;utm_source=ahmed-abdel-rahman-website-button&amp;amp;utm_medium=referral&amp;amp;utm_content=custom&amp;amp;utm_term=ahmed-abdel-rahman\" title=\"\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-88092551\"><span class=\"vce-button--style-basic-icon-inner\"><span class=\"vce-button--style-basic-icon-text\">Arrange appointment<\/span><span class=\"vce-button--style-basic-icon-icon vcv-ui-icon-material vcv-ui-icon-material-arrow_forward\"><\/span><\/span><\/a><\/div><div class=\"vce-button--style-basic-icon-container vce dis-none vce-button--style-basic-icon-container--align-left\" id=\"el-a9ede64b\" data-vce-do-apply=\"margin el-a9ede64b\"><a class=\"vce-button vce-button--style-basic-icon vce-button--style-basic-icon--border-round vce-button--style-basic-icon--color-ba-0-0-0-0--b-225-35-96\" href=\"tel:+4989842225\" title=\"\" data-vce-do-apply=\"padding border background  el-a9ede64b\"><span class=\"vce-button--style-basic-icon-inner\"><span class=\"vce-button--style-basic-icon-text\">Call now<\/span><span class=\"vce-button--style-basic-icon-icon vcv-ui-icon-material vcv-ui-icon-material-arrow_forward\"><\/span><\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-50p vce-col--md-visible vce-col--md-last vce-col--lg-50p vce-col--lg-visible vce-col--lg-last vce-col--xl-50p vce-col--xl-visible vce-col--xl-last\" id=\"el-4b32428d\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-4b32428d\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-4b32428d\"><div class=\"vce-single-image-container vce-single-image--align-center\"><div class=\"vce vce-single-image-wrapper\" id=\"el-fcdba382\" data-vce-do-apply=\"all el-fcdba382\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 650px;\"><div class=\"vce-single-image-inner vce-single-image--absolute vce-single-image--border-rounded\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\"  width=\"650\" height=\"650\" srcset=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-1-320x320.png 320w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-1-480x480.png 480w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/Micronutrients-1-650x650.png 650w\" src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/Micronutrients-1-650x650.png\" data-img-src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-1.png\" data-attachment-id=\"1209\"  alt=\"\" title=\"Micronutrients\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--xl--has-background vce-element--lg--has-background vce-element--md--has-background vce-element--sm--has-background vce-element--xs--has-background vce-row--col-gap-30 section-radius row-bottom-margin vce-row-equal-height vce-row-content--bottom\" id=\"el-87851131\" data-vce-do-apply=\"all el-87851131\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a94647b9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a94647b9\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a94647b9\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-034f5bdb\" data-vce-do-apply=\"all el-034f5bdb\"><h2 data-start=\"846\" data-end=\"891\">Which micronutrients do we analyse?<\/h2><p data-start=\"893\" data-end=\"1007\">In our practice, we specifically analyse the values that are medically relevant and useful for sport - including<\/p><ul data-start=\"1009\" data-end=\"1510\"><li data-start=\"1009\" data-end=\"1077\"><p data-start=\"1011\" data-end=\"1077\"><strong data-start=\"1011\" data-end=\"1025\">Vitamin D3<\/strong> - Important for the immune system, bones, hormone balance<\/p><\/li><li data-start=\"1078\" data-end=\"1152\"><p data-start=\"1080\" data-end=\"1152\"><strong data-start=\"1080\" data-end=\"1106\">Vitamin B12 &amp; folic acid<\/strong> - Central for energy, nerves &amp; haematopoiesis<\/p><\/li><li data-start=\"1153\" data-end=\"1237\"><p data-start=\"1155\" data-end=\"1237\"><strong data-start=\"1155\" data-end=\"1181\">Magnesium, zinc, selenium<\/strong> - influence regeneration, muscle strength, immune protection<\/p><\/li><li data-start=\"1238\" data-end=\"1329\"><p data-start=\"1240\" data-end=\"1329\"><strong data-start=\"1240\" data-end=\"1268\">Ferritin (iron storage)<\/strong> - Significant for endurance, oxygen transport &amp; fatigue<\/p><\/li><li data-start=\"1330\" data-end=\"1433\"><p data-start=\"1332\" data-end=\"1433\"><strong data-start=\"1332\" data-end=\"1357\">Copper, manganese, chromium<\/strong> - Rarely determined, but can be used specifically for symptoms or complaints<\/p><\/li><li data-start=\"1434\" data-end=\"1510\"><p data-start=\"1436\" data-end=\"1510\"><strong data-start=\"1436\" data-end=\"1457\">Calcium, phosphate<\/strong> - Important for bone metabolism and muscle work<\/p><\/li><\/ul><p data-start=\"1512\" data-end=\"1610\">Each analysis is individually customised to your question, symptoms and sporting exertion.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-83f3d7c9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-83f3d7c9\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-83f3d7c9\"><div class=\"vce-single-image-container vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-2fcb230d\" data-vce-do-apply=\"all el-2fcb230d\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 959px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 83.4202%;\"><img decoding=\"async\" class=\"vce-single-image\"  width=\"959\" height=\"800\" srcset=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/praxis-team-img-v3-959x800-1-320x267.png 320w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/praxis-team-img-v3-959x800-1-480x400.png 480w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/praxis-team-img-v3-959x800-1-800x667.png 800w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/praxis-team-img-v3-959x800-1-959x800.png 959w\" src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/praxis-team-img-v3-959x800-1-959x800.png\" data-img-src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/praxis-team-img-v3-959x800-1.png\" data-attachment-id=\"1096\"  alt=\"\" title=\"praxis-team-img-v3-959x800\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 row-bottom-margin vce-row-equal-height vce-row-content--middle\" id=\"el-9c81e3ea\" data-vce-do-apply=\"all el-9c81e3ea\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-0fd39292\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-0fd39292\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-0fd39292\"><div class=\"vce-single-image-container img-radius vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-5cf5463e\" data-vce-do-apply=\"all el-5cf5463e\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 1024px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 55.6641%;\"><img decoding=\"async\" class=\"vce-single-image\"  width=\"1024\" height=\"570\" srcset=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-1024x570.jpeg 1024w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-2048x1140.jpeg 2x, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-320x178.jpeg 320w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-480x267.jpeg 480w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-800x445.jpeg 800w\" src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-1024x570.jpeg\" data-img-src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4084-scaled.jpeg\" data-attachment-id=\"1290\"  alt=\"\" title=\"IMG_4084\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-00310f90\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-00310f90\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-00310f90\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-491cc1ca\" data-vce-do-apply=\"all el-491cc1ca\"><h3>Micronutrients &amp; sport: what you need to know<\/h3><p data-start=\"1669\" data-end=\"1762\">Sporting stress increases the consumption of certain micronutrients. Particularly affected are<\/p><ul data-start=\"1764\" data-end=\"2072\"><li data-start=\"1764\" data-end=\"1823\"><p data-start=\"1766\" data-end=\"1823\"><strong data-start=\"1766\" data-end=\"1791\">Vitamin D &amp; Magnesium<\/strong> \u2192 for intensive muscle work<\/p><\/li><li data-start=\"1824\" data-end=\"1897\"><p data-start=\"1826\" data-end=\"1897\"><strong data-start=\"1826\" data-end=\"1842\">Zinc &amp; Selenium<\/strong> \u2192 with increased immune stress or frequent infections<\/p><\/li><li data-start=\"1898\" data-end=\"1986\"><p data-start=\"1900\" data-end=\"1986\"><strong data-start=\"1900\" data-end=\"1918\">B12 &amp; folic acid<\/strong> \u2192 For exhaustion, concentration problems or a vegan diet<\/p><\/li><li data-start=\"1987\" data-end=\"2072\"><p data-start=\"1989\" data-end=\"2072\"><strong data-start=\"1989\" data-end=\"2009\">Iron (ferritin)<\/strong> \u2192 for endurance sports, women with menstrual bleeding or fatigue<\/p><\/li><\/ul><p data-start=\"2074\" data-end=\"2187\">Without targeted analysis, individualised control is hardly possible - too much supplementation can even be harmful.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-wrap--reverse row-bottom-margin vce-row-equal-height vce-row-content--middle\" id=\"el-1b1be606\" data-vce-do-apply=\"all el-1b1be606\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-413e8830\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-413e8830\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-413e8830\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-2b3b5702\" data-vce-do-apply=\"all el-2b3b5702\"><h3 data-start=\"2194\" data-end=\"2243\">What do you get at RAHMAN Health Analysis?<\/h3>\n<ul data-start=\"2245\" data-end=\"2576\">\n<li data-start=\"2245\" data-end=\"2301\">\n<p data-start=\"2247\" data-end=\"2301\">Venous blood sampling &amp; targeted laboratory profile<\/p>\n<\/li>\n<li data-start=\"2302\" data-end=\"2368\">\n<p data-start=\"2304\" data-end=\"2368\">Medical discussion of the results - clear &amp; understandable<\/p>\n<\/li>\n<li data-start=\"2369\" data-end=\"2439\">\n<p data-start=\"2371\" data-end=\"2439\">Targeted recommendation on food, supplements &amp; dosage<\/p>\n<\/li>\n<li data-start=\"2440\" data-end=\"2502\">\n<p data-start=\"2442\" data-end=\"2502\">GO\u00c4-compliant invoice - usually reimbursable with private health insurance<\/p>\n<\/li>\n<li data-start=\"2503\" data-end=\"2576\">\n<p data-start=\"2505\" data-end=\"2576\">Optional follow-up checks for subsequent control (e.g. after 8 weeks)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2578\" data-end=\"2679\">Our claim: No guesswork with food supplements, but clarity, effectiveness and safety.<\/p>\n<\/div><\/div><div class=\"vce-button--style-basic-icon-container vce button-float-left vce-button--style-basic-icon-container--align-left\" id=\"el-7e8ac6df\" data-vce-do-apply=\"margin el-7e8ac6df\"><a class=\"vce-button vce-button--style-basic-icon vce-button--style-basic-icon--border-round vce-button--style-basic-icon--color-b-80-194-189--fff\" href=\"https:\/\/www.doctolib.de\/ernahrungsmedizin\/braunschweig\/ahmed-abdel-rahman?utm_campaign=website-button&amp;amp;utm_source=ahmed-abdel-rahman-website-button&amp;amp;utm_medium=referral&amp;amp;utm_content=custom&amp;amp;utm_term=ahmed-abdel-rahman\" title=\"\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-7e8ac6df\"><span class=\"vce-button--style-basic-icon-inner\"><span class=\"vce-button--style-basic-icon-text\">Arrange appointment<\/span><span class=\"vce-button--style-basic-icon-icon vcv-ui-icon-material vcv-ui-icon-material-arrow_forward\"><\/span><\/span><\/a><\/div><div class=\"vce-button--style-basic-icon-container vce dis-none vce-button--style-basic-icon-container--align-left\" id=\"el-ceeaa1e0\" data-vce-do-apply=\"margin el-ceeaa1e0\"><a class=\"vce-button vce-button--style-basic-icon vce-button--style-basic-icon--border-round vce-button--style-basic-icon--color-ba-0-0-0-0--b-225-35-96\" href=\"tel:+4989842225\" title=\"\" data-vce-do-apply=\"padding border background  el-ceeaa1e0\"><span class=\"vce-button--style-basic-icon-inner\"><span class=\"vce-button--style-basic-icon-text\">Call now<\/span><span class=\"vce-button--style-basic-icon-icon vcv-ui-icon-material vcv-ui-icon-material-arrow_forward\"><\/span><\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-8a0f62e0\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8a0f62e0\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8a0f62e0\"><div class=\"vce-single-image-container img-radius vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-6ce3abb5\" data-vce-do-apply=\"all el-6ce3abb5\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 768px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 133.333%;\"><img decoding=\"async\" class=\"vce-single-image\"  width=\"768\" height=\"1024\" srcset=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-768x1024.jpeg 768w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-1536x2048.jpeg 2x, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-320x427.jpeg 320w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-480x640.jpeg 480w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-800x1067.jpeg 800w\" src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-768x1024.jpeg\" data-img-src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/IMG_4087-scaled.jpeg\" data-attachment-id=\"1288\"  alt=\"\" title=\"IMG_4087\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-0c0e1a56\" data-vce-do-apply=\"all el-0c0e1a56\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-75p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first center-fd\" id=\"el-81b8ebe9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-81b8ebe9\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-81b8ebe9\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b118fa7e\" data-vce-do-apply=\"all el-b118fa7e\"><h2 style=\"text-align: center;\">Frequently asked questions<\/h2><p style=\"text-align: center;\">Our practice focuses on your health and well-being.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-0711d580\" data-vce-do-apply=\"all el-0711d580\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-hide vce-col--md-first vce-col--lg-auto vce-col--lg-visible vce-col--lg-first vce-col--xl-auto vce-col--xl-visible vce-col--xl-first\" id=\"el-69bcf914\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-69bcf914\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-69bcf914\"><div class=\"vce-single-image-container vce-single-image--align-left\"><div class=\"vce vce-single-image-wrapper\" id=\"el-da5b504c\" data-vce-do-apply=\"all el-da5b504c\"><figure><div class=\"vce-single-image-figure-inner\" style=\"width: 1024px;\"><div class=\"vce-single-image-inner vce-single-image--absolute\" style=\"width: 100%; padding-bottom: 100%;\"><img decoding=\"async\" class=\"vce-single-image\"  width=\"1024\" height=\"1024\" srcset=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-320x320.png 320w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-480x480.png 480w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients-800x800.png 800w, https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/Micronutrients-1024x1024.png 1024w\" src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/06\/Micronutrients-1024x1024.png\" data-img-src=\"https:\/\/gesundheits-analyse.de\/wp-content\/uploads\/2025\/05\/Micronutrients.png\" data-attachment-id=\"1103\"  alt=\"\" title=\"Micronutrients\" \/><\/div><\/div><figcaption hidden=\"\"><\/figcaption><\/figure><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--lg-auto vce-col--lg-visible vce-col--lg-last vce-col--xl-auto vce-col--xl-visible vce-col--xl-last\" id=\"el-e2f0b643\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e2f0b643\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e2f0b643\"><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-08ccbc05\" data-vce-do-apply=\"margin padding border background  el-08ccbc05\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-08ccbc05\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Why are micronutrients so important?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-08ccbc05\"><p data-start=\"2736\" data-end=\"2922\">Because they are involved in almost all bodily functions - from energy production and cell protection to muscle work and hormone function.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-62e00c1c\" data-vce-do-apply=\"margin padding border background  el-62e00c1c\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-62e00c1c\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>What symptoms can indicate a deficiency?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-62e00c1c\"><p data-start=\"2924\" data-end=\"3106\">Tiredness, susceptibility to infections, concentration problems, hair loss, sleep disorders, nervousness or reduced performance.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-ad427fd5\" data-vce-do-apply=\"margin padding border background  el-ad427fd5\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-ad427fd5\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>When does a blood test make sense?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-ad427fd5\"><p data-start=\"3108\" data-end=\"3280\">For non-specific complaints, training changes, diets or frequent stress - preventive or to clarify the cause.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-50622216\" data-vce-do-apply=\"margin padding border background  el-50622216\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-50622216\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>How does your analysis differ from standard tests?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-50622216\"><p data-start=\"3282\" data-end=\"3484\">We work in a targeted manner - not according to standard flat rates. Only relevant micronutrients are determined individually depending on the goal and symptoms.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-928292d4\" data-vce-do-apply=\"margin padding border background  el-928292d4\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-928292d4\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>What does the examination cost?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-928292d4\"><p data-start=\"3486\" data-end=\"3675\">The analysis is a <strong data-start=\"3545\" data-end=\"3594\">Private medical self-payer service according to GO\u00c4<\/strong>. The costs depend on the scope of the values - we will advise you transparently in advance.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-88f4c168\" data-vce-do-apply=\"margin padding border background  el-88f4c168\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-88f4c168\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Can I influence the values myself?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-88f4c168\"><p data-start=\"3677\" data-end=\"3870\">Yes - with nutrition, targeted supplementation and, if necessary, training. But the important thing is: values <strong data-start=\"3818\" data-end=\"3843\">Do not treat blindly<\/strong>but to control it in a well-founded manner.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-9e6423bc\" data-vce-do-apply=\"margin padding border background  el-9e6423bc\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-9e6423bc\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>What is the difference between ferritin and iron?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-9e6423bc\"><p data-start=\"3872\" data-end=\"4043\">Ferritin shows the iron stores - it is more reliable than the iron value in the serum, which can fluctuate greatly.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-9f48ab15\" data-vce-do-apply=\"margin padding border background  el-9f48ab15\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-9f48ab15\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Do I have to come to the blood test on an empty stomach?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-9f48ab15\"><p data-start=\"4045\" data-end=\"4213\">Yes for many values - e.g. vitamin D, ferritin, glucose or B vitamins. We will inform you individually in advance.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-7ecebc06\" data-vce-do-apply=\"margin padding border background  el-7ecebc06\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-7ecebc06\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>How often should micronutrients be checked?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-7ecebc06\"><p data-start=\"4215\" data-end=\"4407\">Depending on the situation, every 6-12 months, or more frequently if the values are abnormal. Follow-up checks are particularly important in the case of substitution.<\/p><\/div><\/div><\/div><\/div><div class=\"vce-faq-toggle vce-faq-toggle-color--b-225-35-96\"><div class=\"vce-faq-toggle-wrapper vce\" id=\"el-443537b1\" data-vce-do-apply=\"margin padding border background  el-443537b1\"><div class=\"vce-faq-toggle-inner\"><div class=\"vce-faq-toggle-title\"><h3 class=\"vce-faq-toggle-title-text\" aria-controls=\"faqToggle-443537b1\" aria-expanded=\"false\"><i class=\"vce-faq-toggle-icon\"><\/i>Is the analysis covered by health insurance?<\/h3><\/div><div class=\"vce-faq-toggle-text-block\" role=\"region\" id=\"faqToggle-443537b1\"><p data-start=\"4409\" data-end=\"4621\"><strong data-start=\"4466\" data-end=\"4537\">Private health insurance companies usually cover the costs in full.<\/strong> Statutory health insurance companies usually do not. You will receive a legally compliant GO\u00c4 invoice.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mikron\u00e4hrstoffeKleine Werte \u2013 gro\u00dfe Wirkung!Mikron\u00e4hrstoffe wie Vitamine, Mineralien und Spurenelemente sind essenziell f\u00fcr s\u00e4mtliche Stoffwechselprozesse im K\u00f6rper. Ein Mangel bleibt oft lange unbemerkt, kann aber zu M\u00fcdigkeit, Leistungseinbruch, Infektanf\u00e4lligkeit oder Stimmungsschwankungen f\u00fchren.Unsere Laboranalyse gibt dir Klarheit: Welche Mikron\u00e4hrstoffe sind bei dir im Mangel, welche im \u00dcberschuss \u2013 und was bedeutet das f\u00fcr deine Gesundheit und [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mikron\u00e4hrstoffe - Gesundheitsanalyse Rahman<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mikron\u00e4hrstoffe - Gesundheitsanalyse Rahman\" \/>\n<meta property=\"og:description\" content=\"Mikron\u00e4hrstoffeKleine Werte \u2013 gro\u00dfe Wirkung!Mikron\u00e4hrstoffe wie Vitamine, Mineralien und Spurenelemente sind essenziell f\u00fcr s\u00e4mtliche Stoffwechselprozesse im K\u00f6rper. 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